healing requires you to explore your own story

Your body wasn’t designed to live in survival mode forever.

ABOUT KELLY

I’m Kelly, a licensed therapist and coach whose own journey with overthinking and therapy has taught me the power of attuned, nonjudgmental connection. I’ve loved therapy that healed me...and been burned by therapy that didn’t. That’s why I deeply honor this work—and the space we create together.

I’ve walked a similar path—driven, insightful, and often stuck under the weight of expectations. That’s why I’m passionate about creating a space where self-aware women can break free from what no longer serves them, reconnect with their inner truth, and move through life with clarity, trust, and ease.

This work is entirely about you, for you.

THEREPUETIC APPROACH

My lived experience has led me into this role, and my education and training have supported me in my professionalism. I don’t shy away from your pain, I compassionately encourage you to sit with it, reminding you that you’re supported during this process.

I have found that the most beneficial way to approach healing is to go at the client's pace. Through an integrative approach using psychodynamic, attachment based, and somatic methods I am able to maintain the ability to tailor each session to my clients specific needs. Some clients enjoy sitting in my office for session as it provides them with a safe and secure place to explore the more vulnerable parts of themselves, and others prefer to meet virtually as they have found it more accessible. In addition to talk therapy, I am trained in EMDR which is a somatic form of therapy that allows you to access trauma that is stored in your subcortical brain (the area responsible for motion, consciousness, emotions, and learning).

EDUCATION

Bachelor of Arts in Psychology
Minor in Sociology
Chapman University

Master of Arts in Clinical Psychology
Emphasis in Marriage and Family Therapy
Pepperdine University

Somatic Attachment Trained

EMDR Trained

Brainspotting Trained

Certified Health and Hormone Coach
Institute for Integrative Nutrition

License Number 140226